Paramahansa Yogananda – Spiritual Books

Paramahansa Yogananda (born Mukunda Lal Ghosh; January 5, 1893 – March 7, 1952) is an Indian-American Hindu monk, yogi and guru who introduced millions to meditation and Kriya Yoga through his organization, Self-Realization Fellowship (SRF) / Yogoda Satsanga Society (YSS) of India – the only one he created to disseminate his teachings.

A chief disciple of the yoga guru Swami Sri Yukteswar Giri, he was sent by his lineage to spread the teachings of yoga to the West.

He immigrated to the US at the age of 27 to prove the unity between Eastern and Western religions and to preach a balance between Western material growth and Indian spirituality. His long-standing influence in the American yoga movement, and especially the yoga culture of Los Angeles, led him to be considered by yoga experts as the “Father of Yoga in the West“. He lived his last 32 years in the US.

Life and Mission

Yogananda was the first major Indian teacher to settle in the US, and the first prominent Indian to be hosted in the White House (by President Calvin Coolidge in 1927); his early acclaim led to him being dubbed “the 20th century’s first superstar guru” by the Los Angeles Times. Arriving in Boston in 1920, he embarked on a successful transcontinental speaking tour before settling in Los Angeles in 1925. For the next two and a half decades, he gained local fame and expanded his influence worldwide: he created a monastic order and trained disciples, went on teaching tours, bought properties for his organization in various California locales, and initiated thousands into Kriya Yoga. By 1952, SRF had over 100 centers in both India and the United States. As of 2012, they had groups in nearly every major American city. His “plain living and high thinking” principles attracted people from all backgrounds among his followers.

The Book that Inspired Millions

He published his book “Autobiography of a Yogi“ in 1946 to critical and commercial acclaim. It has sold over four million copies, with Harper San Francisco listing it as one of the “100 best spiritual books of the 20th Century”. Former Apple CEO Steve Jobs ordered 500 copies of the book, for each guest at his memorial to be given a copy. It was also one of Elvis Presley’s favorite books, and one he gave out often. The book has been regularly reprinted and is known as “the book that changed the lives of millions”. A documentary about his life commissioned by SRF, Awake: The Life of Yogananda, was released in 2014. He remains a leading figure in Western spirituality. A biographer of Yogananda, Phillip Goldberg, considers him “the best known and most beloved of all Indian spiritual teachers who have come to the West”.

Teachings

In 1917, Yogananda, in India, “began his life’s work with the founding of a ‘how-to-live’ school for boys, where modern educational methods were combined with yoga training and instruction in spiritual ideals.” In 1920 “he was invited to serve as India’s delegate to an International Congress of Religious Liberals convening in Boston. His address to the Congress, on ‘The Science of Religion,’ was enthusiastically received.” For the next several years he lectured and taught across the United States. His discourses taught of the “unity of ‘the original teachings of Jesus Christ and the original Yoga taught by Bhagavan Krishna.”

Kriya Yoga

The “science” of Kriya Yoga is the foundation of Yogananda’s teachings. An ancient spiritual practice, Kriya Yoga is “union (yoga) with the Infinite through a certain action or rite (kriya). The Sanskrit root of kriya is kri, to do, to act and react.” Kriya Yoga was passed down through Yogananda’s spiritual lineage: Mahavatar Babaji taught the Kriya technique to Lahiri Mahasaya, who taught it to his disciple, Swami Sri Yukteswar Giri, Yogananda’s Guru.

Yogananda gave a general description of Kriya Yoga in his Autobiography:

“The Kriya Yogi mentally directs his life energy to revolve, upward and downward, around the six spinal centers (medullary, cervical, dorsal, lumbar, sacral, and coccygeal plexuses) which correspond to the twelve astral signs of the zodiac, the symbolic Cosmic Man. One-half-minute of revolution of energy around the sensitive spinal cord of man effects subtle progress in his evolution; that half-minute of Kriya equals one year of natural spiritual unfoldment”.